Dinner · Easy

Roasted Zucchini & Tahini Grain Bowl

Roasted zucchini, carrots, chickpeas, and warm grains with a silky tahini finish.

Prep15 min
Cook30 min
Total45 min
Serves4 bowls

What you will need

Ingredients

  • 2 zucchini, sliced
  • 3 carrots, cut into coins
  • 1 can chickpeas, rinsed
  • 2 cups cooked brown rice or quinoa
  • 3 tablespoons tahini
  • 1 lemon
  • 1 teaspoon ground cumin
  • 2 tablespoons pumpkin seeds
  • 2 cups arugula

Make it yours

Method

  1. 01

    Heat the oven to 425°F. Toss zucchini, carrots, and chickpeas with olive oil, cumin, salt, and pepper.

  2. 02

    Roast on a sheet pan until browned at the edges, about twenty-five minutes.

  3. 03

    Whisk tahini with lemon juice and enough water to create a loose drizzle.

  4. 04

    Layer grains, arugula, and roasted vegetables in bowls. Finish with tahini sauce and pumpkin seeds.

Kitchen note

Roast a double batch of vegetables and use the leftovers in wraps or salads the following day.

Keep cooking

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