What you will need
Ingredients
- 1 ripe pear, cored and chopped
- 1 cup chopped cucumber
- 1 packed cup baby spinach
- 1 tablespoon fresh lime juice
- 1 tablespoon hemp hearts
- 1 cup chilled unsweetened coconut water
- A few ice cubes
Make it yours
Method
- 01
Add the coconut water, lime juice, pear, cucumber, spinach, and hemp hearts to a high-speed blender.
- 02
Blend on high until completely silky, adding the ice during the final thirty seconds.
- 03
Taste and adjust with an extra squeeze of lime if you would like a brighter finish.
- 04
Pour into two glasses and enjoy immediately.
Kitchen note
Use a firm, fragrant pear for a naturally rounded sweetness. Nutritional values are estimates and vary by ingredient brand and serving size.