Lunch · Easy

Lemon Herb Chickpea Garden Bowl

Herbed chickpeas, crisp vegetables, and lemon tahini turn lunch into a bright ritual.

Prep15 min
Cook15 min
Total30 min
Serves2 bowls

What you will need

Ingredients

  • 1 can chickpeas, rinsed and drained
  • 2 cups mixed greens
  • 1 cup cooked quinoa
  • 1 small cucumber, sliced
  • 1 carrot, shaved into ribbons
  • 1 tablespoon olive oil
  • 1 lemon
  • 2 tablespoons tahini
  • 2 tablespoons chopped parsley

Make it yours

Method

  1. 01

    Warm olive oil in a skillet and sauté chickpeas with a pinch of salt and black pepper for five minutes.

  2. 02

    Whisk tahini, juice from half the lemon, and two to three tablespoons of water until pourable.

  3. 03

    Divide greens and quinoa between two bowls, then arrange cucumber and carrot ribbons alongside.

  4. 04

    Add warm chickpeas, drizzle with lemon tahini, and scatter parsley over the top.

Kitchen note

For a packed lunch, keep the dressing in a small container until you are ready to eat.

Keep cooking

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