Introduction:
Are you looking for a refreshing and healthy salad recipe that is not only delicious but also alkaline? Look no further! This Cucumber and Avocado Alkaline Salad is the perfect dish to help you maintain a balanced pH level and keep you feeling energized and vibrant. Packed with fresh, wholesome ingredients, this salad is a delightful combination of flavors and textures that will leave you feeling satisfied and nourished.

Ingredients:
– 2 large cucumbers, diced
– 2 ripe avocados, diced
– 1/4 cup red onion, finely chopped
– 1/4 cup fresh cilantro, chopped
– 1/4 cup extra virgin olive oil
– Juice of 1 lime
– Sea salt and black pepper, to taste

Directions:
1. In a large bowl, combine the diced cucumbers, avocados, red onion, and cilantro.
2. In a small separate bowl, whisk together the extra virgin olive oil, lime juice, sea salt, and black pepper.
3. Pour the dressing over the cucumber and avocado mixture and gently toss to coat all the ingredients.
4. Adjust seasoning to taste with additional sea salt and black pepper if needed.
5. Serve the salad immediately or chill in the refrigerator for 30 minutes to allow the flavors to marinate before serving.

Notes:
– For a twist, you can add some sliced cherry tomatoes or bell peppers to the salad for extra color and flavor.
– This salad is best served fresh, but it can also be stored in an airtight container in the refrigerator for up to 1 day.

Nutritional Info:
Serving Size: 1 cup
Calories: 180
Total Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 100mg
Total Carbohydrate: 14g
Dietary Fiber: 8g
Sugars: 4g
Protein: 2g

Summary:
This Cucumber and Avocado Alkaline Salad is a delightful and refreshing dish that is perfect for any occasion. Packed with healthy fats from the avocados and hydrating cucumbers, this salad is not only delicious but also nourishing for the body. Try this recipe out and experience the wonderful benefits of alkaline cooking!

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