Introduction:
Welcome to this delicious and healthy alkaline recipe for Baked Lemon Herb Alkaline Salmon. This dish is bursting with flavor and is a perfect addition to any alkaline diet. Not only is this meal easy to make, but it’s also filled with essential nutrients and omega-3 fatty acids. Let’s get started on creating this mouthwatering dish that will Savor the Flavors.

Summary:
This Baked Lemon Herb Alkaline Salmon recipe is a must-try for anyone looking to incorporate more alkaline foods into their diet. With a blend of fresh herbs, zesty lemon, and perfectly cooked salmon, this dish is not only delicious but also incredibly nutritious. You’ll love the simplicity and incredible taste of this recipe. Let’s dive into the details!

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Ingredients

Directions

Notes

Nutritional Info

Ingredients:
– 4 salmon fillets
– 1 lemon, thinly sliced
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon fresh thyme, chopped
– 1 teaspoon fresh rosemary, chopped
– Salt and pepper, to taste

Directions:
1. Preheat your oven to 375°F (190°C).
2. Place the salmon fillets on a baking sheet lined with parchment paper.
3. Drizzle the olive oil over the salmon fillets and season with salt and pepper.
4. In a small bowl, mix together the minced garlic, thyme, and rosemary. Spread this herb mixture evenly over the salmon fillets.
5. Place the thinly sliced lemon on top of the seasoned salmon fillets.
6. Cover the baking sheet with aluminum foil and bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Once cooked, remove the salmon from the oven and serve immediately. Enjoy!

Notes:
– You can customize the herb selection based on your preferences. Try using dill, parsley, or basil for a different flavor profile.
– For added flavor, you can sprinkle some chili flakes or paprika on the salmon before baking.
– Fresh salmon is best for this recipe, but you can also use frozen salmon if fresh is not available. Just be sure to thaw it completely before cooking.

Nutritional Info:
– Serving size: 1 salmon fillet
– Calories: 260
– Protein: 30g
– Fat: 14g
– Carbohydrates: 3g
– Fiber: 1g
– Sugar: 1g
– Sodium: 80mg

This Baked Lemon Herb Alkaline Salmon recipe is a great way to enjoy a healthy, flavorful meal while sticking to an alkaline diet. Give it a try and savor the delicious flavors while nourishing your body with essential nutrients.

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