Introduction:
Alkaline-friendly green juices are a great way to rejuvenate your body and restore its natural balance. Packed with nutrient-dense ingredients, these juices provide a wealth of vitamins, minerals, and antioxidants that are essential for maintaining optimal health. Plus, they are delicious and refreshing, making them an enjoyable addition to your daily routine.

Ingredients:
– 2 cups of spinach
– 1 cucumber, peeled and chopped
– 2 stalks of celery, chopped
– 1 green apple, cored and chopped
– 1 lemon, juiced
– 1 inch piece of ginger, peeled
– 1 handful of fresh parsley
– 1 cup of water

Directions:
1. Wash all the fruits and vegetables thoroughly.
2. Place the spinach, cucumber, celery, green apple, lemon juice, ginger, and parsley in a blender.
3. Add the water to the blender.
4. Blend all the ingredients on high speed until smooth and well combined.
5. If the juice is too thick, you can add more water to reach your desired consistency.
6. Pour the green juice through a fine mesh strainer to remove any pulp, if desired.
7. Serve the juice immediately over ice, if desired.

Notes:
– You can customize this recipe by adding other alkaline-friendly ingredients such as kale, Swiss chard, or romaine lettuce.
– For a sweeter flavor, you can add a small amount of honey or stevia to the juice.
– This juice can be stored in an airtight container in the refrigerator for up to 2 days, although it is best when consumed fresh.

Nutritional Info:
– This alkaline-friendly green juice is low in calories and high in vitamins A, C, and K.
– It is also a good source of potassium, magnesium, and fiber, making it an excellent choice for supporting overall health and wellbeing.

Summary:
Rejuvenate your body with this alkaline-friendly green juice that is bursting with nutrients and flavor. Incorporating this juice into your daily routine can help promote a more alkaline environment within your body, supporting optimal health and vitality. Enjoy the refreshing taste and rest easy knowing you are giving your body the nourishment it craves.

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