Introduction:
Switching to an alkaline-friendly diet doesn’t mean giving up your favorite indulgences. In fact, with a little creativity, you can enjoy guilt-free versions of your favorite dishes, like pizza! Our cauliflower crust pizza recipe is not only delicious, but it’s also alkaline-friendly, making it the perfect choice for anyone looking to maintain a balanced pH level in the body. Packed with nutrients and bursting with flavor, this pizza will satisfy your cravings without compromising your health.

Ingredients:
For the crust:
– 1 head of cauliflower
– 2 eggs
– 1/4 cup almond flour
– 1/2 teaspoon dried oregano
– 1/2 teaspoon garlic powder
– 1/2 teaspoon sea salt

For the toppings:
– 1/2 cup alkaline-friendly pizza sauce
– 1 cup diced bell peppers
– 1 cup sliced mushrooms
– 1 cup diced onions
– 1 cup chopped spinach
– 1/2 cup sliced olives
– 1 cup vegan cheese (optional)

Directions:
1. Preheat your oven to 400°F (200°C).
2. Cut the cauliflower into florets and pulse in a food processor until it resembles rice or couscous.
3. Place the cauliflower in a microwave-safe bowl and microwave for 5 minutes, or until tender. Let it cool.
4. Once cooled, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.
5. Transfer the cauliflower to a mixing bowl and add the eggs, almond flour, oregano, garlic powder, and sea salt. Mix until well combined.
6. Line a baking sheet with parchment paper and shape the cauliflower mixture into a round pizza crust, about 1/4 inch thick.
7. Bake the crust for 25-30 minutes, or until it’s golden and firm.
8. Remove the crust from the oven and spread the pizza sauce evenly over the surface.
9. Top with the diced bell peppers, sliced mushrooms, diced onions, chopped spinach, and sliced olives.
10. If using vegan cheese, sprinkle it over the toppings.
11. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Notes:
– For an extra crispy crust, you can place the cauliflower crust directly on a pizza stone or preheated cast-iron skillet.
– Feel free to customize the toppings to your liking. Just make sure to choose alkaline-friendly ingredients.

Nutritional Info:
– Serving size: 1 slice (makes 8 slices)
– Calories: 147
– Total Fat: 6g
– Saturated Fat: 1g
– Cholesterol: 47mg
– Sodium: 345mg
– Total Carbohydrates: 18g
– Dietary Fiber: 5g
– Sugars: 6g
– Protein: 8g

Summary:
Indulging in a delicious and guilt-free pizza is possible with our alkaline-friendly cauliflower crust pizza recipe! Packed with alkaline-friendly ingredients and bursting with flavor, this pizza is the perfect choice for anyone looking to maintain a balanced pH level in the body. Plus, with its nutrient-dense crust and vibrant veggie toppings, you can enjoy every bite without compromising your health. Give it a try and savor the flavors of alkaline-friendly pizza!

Please follow and like us:
Pin Share

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.