Elevate your veggie game with this delicious and nutritious recipe for Roasted Alkaline Vegetables with Garlic and Herbs. This dish is not only packed with flavor, but also provides a healthy dose of essential nutrients. The combination of alkaline vegetables, garlic, and herbs creates a satisfying and nourishing meal that will leave you feeling energized and satisfied.

– 1 head of cauliflower, cut into florets
– 1 bunch of asparagus, trimmed
– 1 large red onion, sliced
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 4 cloves of garlic, minced
– 2 tablespoons of olive oil
– 1 teaspoon of dried thyme
– 1 teaspoon of dried oregano
– Salt and pepper to taste

1. Preheat your oven to 400°F (200°C).
2. In a large mixing bowl, combine the cauliflower florets, asparagus, red onion, red bell pepper, and yellow bell pepper.
3. In a small bowl, mix together the minced garlic, olive oil, thyme, oregano, salt, and pepper.
4. Drizzle the garlic and herb mixture over the vegetables and toss until well coated.
5. Spread the vegetables out onto a large baking sheet in a single layer.
6. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly browned, stirring occasionally.

– You can customize this recipe by adding your favorite alkaline vegetables, such as broccoli, Brussels sprouts, or zucchini.
– Feel free to experiment with different herbs and spices to create your own unique flavor profile.

Nutritional Info:
Serving size: 1 cup
Calories: 120
Total Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 35mg
Total Carbohydrate: 14g
Dietary Fiber: 5g
Sugars: 5g
Protein: 4g

Roasted Alkaline Vegetables with Garlic and Herbs is a simple yet flavorful dish that is perfect for any meal. With the combination of nutrient-dense alkaline vegetables and aromatic herbs, this recipe is sure to impress your taste buds and provide your body with essential nutrients. Give this recipe a try and enjoy a healthy and delicious meal that will elevate your veggie game.

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