Cauliflower rice is a wonderful alternative to traditional rice, and in addition to being low in carbohydrates, it is also alkaline-friendly. This means that it helps to balance the body’s pH levels and promote overall health. In this recipe, I will show you how to create a delicious and nourishing alkaline-friendly cauliflower rice. It’s quick, easy, and incredibly tasty.

– 1 head of cauliflower
– 2 tablespoons of coconut oil
– 1 teaspoon of turmeric
– 1 teaspoon of cumin
– 1 teaspoon of paprika
– 1 teaspoon of garlic powder
– 1 teaspoon of sea salt
– 1/2 cup of diced onions
– 1/2 cup of diced bell peppers
– Fresh cilantro (for garnish)

1. Begin by ricing the cauliflower. Cut the cauliflower into florets and place them in a food processor. Pulse the cauliflower until it reaches a rice-like consistency.

2. In a large skillet, heat the coconut oil over medium heat. Add the diced onions and bell peppers and sauté until they are soft and translucent.

3. Add the riced cauliflower to the skillet and stir to combine with the onions and bell peppers.

4. Add the turmeric, cumin, paprika, garlic powder, and sea salt to the cauliflower mixture. Stir well to evenly distribute the spices.

5. Cook the cauliflower rice for about 5-7 minutes, or until it is tender but still has a slight crunch to it.

6. Once the cauliflower rice is cooked, remove the skillet from the heat and transfer the rice to a serving dish.

7. Garnish the cauliflower rice with fresh cilantro and serve hot.

– You can customize this recipe by adding other vegetables or protein of your choice.
– This cauliflower rice can be enjoyed as a stand-alone dish or as a side to your favorite main course.

Nutritional Info:
– Serving Size: 1 cup
– Calories: 156
– Fat: 12g
– Carbohydrates: 9g
– Fiber: 4g
– Protein: 3g

Creating delicious and nourishing alkaline-friendly cauliflower rice is simple and satisfying. This recipe offers a delightful way to incorporate more alkaline foods into your diet, and the flavorful spices make it a real winner. Enjoy this dish as a side or as a standalone meal, and feel good knowing you’re treating your body to something truly wholesome and beneficial.

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