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In this post, I will be discussing the alkaline diet and what it is. I will also be discussing how it came to be and how it works. Furthermore, I will show you the alkaline diet food list (the most comprehensive alkalizing food list I can), and a list of what to avoid in the…
Introduction to the importance of nuts in a healthy diet Nuts are a great source of protein and healthy fats. They are also an excellent source of fiber and contain many other nutrients that promote good health. There is a lot of scientific evidence to show that eating nuts have been linked with a number…
What is a Chickpea? Is chickpea alkaline? Chickpeas are a legume that is often used in Indian cuisine. Chickpeas, also known as garbanzo beans, you can cook in many different ways including boiling, roasting, and frying. Chickpeas are a type of bean that can be eaten whole or split. It is the most consumed legume…
So, What is the pH Miracle Diet? The pH Miracle Diet is an alkaline diet that is based on the body’s ability to maintain a healthy pH, or balance of acid and alkali, in our tissues. The basic goal of this diet is to create an alkaline environment by eating mostly alkaline diet foods and…
When many people hear the word “diet” they immediately think of weight loss. The focus on thinness in our society has equated this word with shedding a few pounds. However, diet really means any food or drinks you put into your body. The diet that you consume has a profound impact on your overall health….
Let’s talk about pH levels The stress and the pH miracle diet is a new way to look at how you eat. Basically, a diet balance can be negotiated by addressing each food, beverage, supplement, and additive by its acidic or alkaline signature. Your body’s natural pH level and pH miracle diet Our bodies work…
If you’ve been learning about the benefits of the pH miracle diet you’ve probably run across the phrase “green drinks” before. In fact, a quick search of reviews on Robert Young’s book “The pH Miracle Diet” shows that many people who use the program also use green drinks to boost the level of alkaline in…
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