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The Beetroot is a really super food. It contains vitamins like A, C and iron, magnesium, calcium, and potassium. It helps maintain hematopoiesis and vascular elasticity. And supports your body’s detoxification process. Strong antioxidant. It is useful if you eat often raw or baked beetroot. The other ingredients of this smoothie support these good effects.
Sprouts are super healthy and are highly alkalizing foods. Mixed Sprouts Salad is a great choice for people who are in weight loss. This is a salad, with great taste and easy to make. The healthy and alkalizing sprouts are extremely rich in digestible energy. It is packed with bioavailable vitamins, amino acids, minerals, beneficial…
If you want a soup that is very nutritious and rich in protein, you need to do this Split Pea & Courgette Soup. It fills your body with minerals like magnesium and potassium and vitamins like Vitamin A. You won’t stay hungry if you eat this.
About Asparagus As a matter of fact, asparagus is one of the most popular vegetables grown in the United States. Most importantly it can be harvested year-round and is enjoyed at many dinners around the country. In fact, asparagus is grown in five out of six continents and it’s known as a ‘world vegetable’. The…
Chickpea Kale Rolls look mouth-watering and taste delicious. It contains kale leaves which are used as rolls which are filled with mouth-watering chickpeas. The recipe is coupled with delicious basmati rice topped.
Red lentils are rich in protein, potassium, magnesium, fiber, and A vitamin and can be used in many ways. That is why we like to use it in an alkaline kitchen. Bread bean has the same quality as red lentils and it contains calcium in addition. Last but not least the fresh green spices are…
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