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The alkaline diet is a type of diet that is high in alkaline-forming foods and low in acid-forming foods. This type of diet was created by Dr. Robert Young and he has been studying the human body for over 30 years. If you’re looking to improve your health and fitness or want to lose weight,…
In this post, I will be discussing the alkaline diet and what it is. I will also be discussing how it came to be and how it works. Furthermore, I will show you the alkaline diet food list (the most comprehensive alkalizing food list I can), and a list of what to avoid in the…
So, What is the pH Miracle Diet? The pH Miracle Diet is an alkaline diet that is based on the body’s ability to maintain a healthy pH, or balance of acid and alkali, in our tissues. The basic goal of this diet is to create an alkaline environment by eating mostly alkaline diet foods and…
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