Hello alkaline cooking enthusiasts! If you’re looking for a delicious and nutritious way to start your day, look no further. This alkaline spinach and mushroom omelette is packed with alkaline ingredients, providing a healthy and satisfying breakfast option that will leave you feeling energized and ready to tackle the day ahead.
– 2 large organic eggs
– 1 cup of organic baby spinach
– 1/2 cup of sliced organic mushrooms
– 1/4 cup of chopped organic onions
– 1 tablespoon of coconut oil
– Himalayan salt and black pepper to taste
1. In a small bowl, beat the eggs with a pinch of Himalayan salt and black pepper.
2. In a non-stick skillet, heat the coconut oil over medium heat.
3. Add the chopped onions and sliced mushrooms to the skillet, and sauté until the mushrooms are tender.
4. Add the baby spinach to the skillet and cook for an additional 1-2 minutes, until wilted.
5. Pour the beaten eggs over the vegetables in the skillet, swirling the pan to evenly distribute the mixture.
6. Cook the omelette for 2-3 minutes, or until the edges start to set.
7. Using a spatula, carefully fold the omelette in half and cook for another 1-2 minutes, until the eggs are fully cooked through.
– Make sure to use organic ingredients whenever possible to ensure that your omelette is free from pesticides and other harmful chemicals.
– Feel free to customize this omelette by adding in other alkaline vegetables such as bell peppers, zucchini, or kale.
– Serve your omelette with a side of alkaline-friendly fruit or a slice of sprouted grain toast for a complete and balanced meal.
This alkaline spinach and mushroom omelette is not only delicious, but also nutritious. It is high in protein, fiber, vitamins, and minerals, making it an excellent choice for a healthy start to your day.
This alkaline spinach and mushroom omelette is a simple and delicious way to incorporate alkaline ingredients into your breakfast routine. Packed with protein, fiber, and essential nutrients, this omelette will keep you feeling satisfied and energized throughout the morning. Give it a try and enjoy a boost of alkaline goodness to kickstart your day!