Cooking with alkaline ingredients can have many health benefits, from boosting energy levels to promoting a healthy pH balance in the body. This delicious broccoli and cashew soup is not only alkaline, but it’s also packed with vitamins and nutrients that will leave you feeling nourished and satisfied. Plus, it’s quick and easy to make, making it the perfect meal for busy weeknights. Let’s dive into the recipe and learn how to boost your alkalinity with this tasty soup!

– 1 head of broccoli, chopped
– 1 cup of raw cashews
– 1 onion, chopped
– 3 cloves of garlic, minced
– 4 cups of vegetable broth
– 1 tablespoon of olive oil
– Salt and pepper to taste
– Fresh parsley for garnish

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened, about 5 minutes.
2. Add the chopped broccoli to the pot and sauté for an additional 2-3 minutes.
3. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low and simmer for 15-20 minutes, or until the broccoli is tender.
4. While the soup is simmering, place the raw cashews in a blender or food processor and pulse until they form a fine powder.
5. Once the broccoli is tender, carefully transfer the soup mixture to a blender and add the powdered cashews. Blend until smooth and creamy.
6. Season the soup with salt and pepper to taste.
7. Serve the soup hot, garnished with fresh parsley.

– For added creaminess, you can also stir in a few tablespoons of unsweetened almond milk or coconut milk.
– Feel free to customize this soup with your favorite herbs and spices, such as turmeric, cumin, or ginger.
– This soup can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving.

Nutritional Info:
This soup is a great source of fiber, vitamins C and K, and healthy fats from the cashews. It’s also low in calories and carbohydrates, making it a perfect option for those looking to maintain a balanced, alkaline diet.

This broccoli and cashew soup is a delicious way to boost your alkalinity while nourishing your body with essential nutrients. With just a few simple ingredients and minimal prep time, you can whip up a batch of this creamy, flavorful soup in no time. So, next time you’re in need of a comforting and alkaline meal, give this recipe a try and enjoy the health benefits it has to offer!

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