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Blueberries are a popular fruit known for their sweet taste and nutritional benefits. However, there is some debate about whether blueberries are acidic or alkaline. Here’s what we found in our research: Blueberries are more acidic than most fruits, with a pH of 3.1 – 3.3. The pH scale ranges from 0 to 14, where…
Soy sauce is a popular condiment used in many cuisines around the world. It is made from fermented soybeans, roasted grains, salt, and water, and imparts an unmistakable umami-rich flavor to dishes. So, is soy sauce acidic or alkaline? According to multiple sources, soy sauce is acidic, with a pH level that ranges between 4.4…
The opposite of alkaline is acidic. Alkalinity is the measure of the pH level of any solution, and it is the opposite of acidity. The more alkaline a solution is, the higher its pH level and the more acidic a solution is, the lower its pH level. How Does Acidity or Alkalinity Affect the Human…
The alkaline diet is a type of diet that is high in alkaline-forming foods and low in acid-forming foods. This type of diet was created by Dr. Robert Young and he has been studying the human body for over 30 years. If you’re looking to improve your health and fitness or want to lose weight,…
In this post, I will be discussing the alkaline diet and what it is. I will also be discussing how it came to be and how it works. Furthermore, I will show you the alkaline diet food list (the most comprehensive alkalizing food list I can), and a list of what to avoid in the…
Introduction to the importance of nuts in a healthy diet Nuts are a great source of protein and healthy fats. They are also an excellent source of fiber and contain many other nutrients that promote good health. There is a lot of scientific evidence to show that eating nuts have been linked with a number…
What is a Chickpea? Is chickpea alkaline? Chickpeas are a legume that is often used in Indian cuisine. Chickpeas, also known as garbanzo beans, you can cook in many different ways including boiling, roasting, and frying. Chickpeas are a type of bean that can be eaten whole or split. It is the most consumed legume…
So, What is the pH Miracle Diet? The pH Miracle Diet is an alkaline diet that is based on the body’s ability to maintain a healthy pH, or balance of acid and alkali, in our tissues. The basic goal of this diet is to create an alkaline environment by eating mostly alkaline diet foods and…
Recipes For Detox Diets That Help Clean Your System And Reduce Pounds Body cleansing diets seem to be all the rage right now; movie stars and regular folks alike are clapping their hands in joy over the benefits of cleaning out your body and ridding it of all those toxins we have spent a lifetime…
When many people hear the word “diet” they immediately think of weight loss. The focus on thinness in our society has equated this word with shedding a few pounds. However, diet really means any food or drinks you put into your body. The diet that you consume has a profound impact on your overall health….
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