Do you want to live a healthier life? Do you want to enjoy the tastes and not suffering from worse than worse raw and cooked meals? So we do!

So I thought what if there are plenty meals around the world which are not just tasty and mouth watering but healthy as well. And help us to keep our energy on a higher level.

So we started to dig deeper, experimented with alkaline ingredients, and find foods in different countries. We made a lot of trial and error so you do not have to. Until we create and chose almost 50 tasty and simple recipe and these are included in the eBook.


We cooked, ate and photographed a lot. All of them tasting proofed. And not least easy to make.


If you have any concerns, suggestions or just an opinion, do not hesitate to send us via e-mail. We are very happy to hear from you!


All recipes are unique . Try them yourself. We hope you will love them at least like us.